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Sprout Market & Cafe
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Sprout is a market and cafe offering a variety of regionally and locally sourced foods for herbivores and omnivores alike. 

In our market, we offer grab-and-go versions of our signature sandwiches and side dishes.  Our coolers are well stocked with a variety of drinks from pure cane sugar sodas, natural teas, and juices.  We offer locally grown produce and local art work in our market.

Sprout Cafe is open for lunch and dinner with multi room seating offering a "select" variety of beverages. We are open 11am-Midnight Tuesday through Saturday and Brunch Sunday 11am-4pm.

Our Menu changes daily and is based on products that our farmers and producers have available each season.  We will do our best to keep things updated here, and on our facebook page

For lunch, we offer a variety of made to order gourmet sandwiches with local meats (seasoned, cooked, and sliced in-house), cheeses, breads, and veggies, as well as a variety of side dishes, soups, and salads. For dinner, we have a rotating menu of entrees, including salads, fresh pastas, seasonal vegetables, and local meats.Our cafe offers a rotating menu updated on our Menu Page!

Sprout is a proud member of the localvore movement in Richmond Va, serving lunch and dinner six days a week and brunch Saturday and Sunday. Localvore is the diet of eating locally grown food.
Sprout is committed to working with the farmers, growers, tofu makers, that provide the food we serve.